http://exercisephysiology.libsyn.com This podcast EXP is all about exercise physiology. Your guide is Dr. John Higgins MD: physician, professor, and marathoner, who takes you step by step through the major cores concepts of exercise physiology, explaining exactly how things work and why. Ever wondered how different types of exercise affect your body in the short and long-term? After starting with an overview and the history of exercise physiology, we will get into the acute and chronic effects (adaptations) of exercise on various physiological systems: nervous, skeletal, muscular, respiratory, cardiovascular, etc. In addition, how the exercise environment can effect responses is reviewed. Special topics such as hydration, and the female athlete triad will make it to these podwaves, and weâll try to make some sense of the latest exercise physiology journal publications and ACSM guidelines. References: 1. Exercise Physiology: Theory and Application to Fitness and Performance by Scott K Powers (Author), Edward T Howley (Author) Hardcover: 624 pages Publisher: McGraw-Hill Humanities/Social Sciences/Languages; 6 edition (May 8, 2006) ISBN-10: 0073028630, ISBN-13: 978-0073028637 2. Anatomy and Physiology by Rod R. Seeley (Author), Trent D. Stephens (Author), Philip Tate (Author) Hardcover: 1116 pages Publisher: McGraw-Hill Science/Engineering/Math; 8 edition (February 23, 2007) ISBN-10: 0073293687, ISBN-13: 978-0073293684 3. ACSM's Advanced Exercise Physiology by American College of Sports Medicine (Author) Hardcover: 704 pages Publisher: Lippincott Williams & Wilkins; 1 edition (October 1, 2005) ISBN-10: 0781747260, ISBN-13: 978-0781747264 4. ACSM's Certification Review (Paperback) by American College of Sports Medicine (Author) Paperback: 302 pages Publisher: Lippincott Williams & Wilkins; 2 edition (May 1, 2005) ISBN-10: 0781745926, ISBN-13: 978-0781745925 5. American College of Sports Medicine (ACSM) website www.acsm.org 6. Medicine & Science in Sports & Exercise. Official Journal of the ACSM @ www.acsm-msse.org Thanks to Paul Higgins and the band "Third Party" for the background music. And remember, FORTITUDINE VINCIMUS "By Endurance We Conquer" Sir Ernest Shackleton. If you have any questions or comments, please email me at John.P.Higgins@uth.tmc.edu en John.P.Higgins@uth.tmc.edu Liberated Syndication - libsyn.com podcasts@libsyn.com (Liberated Syndication) Sat, 28 Jun 2008 19:23:00 GMT 180 Exercise Physiology This podcast EXP is all about exercise physiology. Your guide is Dr. John Higgins MD: physician, professor, and marathoner. These podwaves contain the core topics in exercise physiology and their application to fitness & performance. exercise,physiology,sports,medicine,bioenergetics,metabolism,circulation,respiration,training,performance,oxygen,consumption,aerobic,anaerobic,marathon,energy,biochemistry John P. Higgins MD John.P.Higgins@uth.tmc.edu John P. Higgins http://libsyn.com/podcasts/exercisephysiology/images/ExP_Podcast.jpg http://exercisephysiology.libsyn.com Clean http://exercisephysiology.libsyn.com/index.php?post_id=353840# Med Sci Sports Exerc Vol 40 No 6 June 2008 ]]> podcasts Sat, 28 Jun 2008 19:23:00 GMT http://exercisephysiology.libsyn.com/index.php?post_id=353840# 00:32:11 exercise,physiology,respiration,circulation,oxygen,lactate,training John P. Higgins MD Med Sci Sports Exerc Vol 40 No 6 June 2008 Clean http://exercisephysiology.libsyn.com/index.php?post_id=351607# ]]> podcasts Sat, 21 Jun 2008 12:55:00 GMT http://exercisephysiology.libsyn.com/index.php?post_id=351607# 00:16:11 exercise,physiology,respiration,circulation,oxygen,lactate,training John P. Higgins MD homeotherm,core temperature,acclimatization Clean http://exercisephysiology.libsyn.com/index.php?post_id=345009# podcasts Sat, 31 May 2008 23:03:00 GMT http://exercisephysiology.libsyn.com/index.php?post_id=345009# 00:23:44 exercise,physiology,respiration,circulation,oxygen,lactate,training John P. Higgins MD Med Sci Sports Exerc Vol 40 No 5 May 2008 Clean http://exercisephysiology.libsyn.com/index.php?post_id=340278# ]]> podcasts Sat, 17 May 2008 15:37:00 GMT http://exercisephysiology.libsyn.com/index.php?post_id=340278# 00:15:53 exercise,physiology,respiration,circulation,oxygen,lactate,training John P. Higgins MD acid,base,pH,buffers,lungs,kidneys,lactic acid Clean http://exercisephysiology.libsyn.com/index.php?post_id=333017# ]]> podcasts Sat, 26 Apr 2008 22:27:00 GMT http://exercisephysiology.libsyn.com/index.php?post_id=333017# 00:15:55 exercise,physiology,respiration,circulation,oxygen,lactate,training John P. Higgins MD Med Sci Sports Exerc Vol 40 No 4 Apr 2008 Clean http://exercisephysiology.libsyn.com/index.php?post_id=330228# ]]> podcasts Sat, 19 Apr 2008 14:01:00 GMT http://exercisephysiology.libsyn.com/index.php?post_id=330228# 00:21:38 exercise,physiology,respiration,circulation,oxygen,lactate,training John P. Higgins MD Respiration,Airflow,Ventilation-Perfusion,Oxyhemoglobin Clean http://exercisephysiology.libsyn.com/index.php?post_id=323841# ]]> podcasts Tue, 1 Apr 2008 21:40:00 GMT http://exercisephysiology.libsyn.com/index.php?post_id=323841# 00:18:22 exercise,physiology,respiration,circulation,oxygen,lactate,training John P. Higgins MD Med Sci Sports Exerc Vol 40 No 3 Mar 2008 Clean http://exercisephysiology.libsyn.com/index.php?post_id=319221# ]]> podcasts Thu, 20 Mar 2008 15:01:00 GMT http://exercisephysiology.libsyn.com/index.php?post_id=319221# 00:18:19 Exercise,physiology,respiration,circulation,oxygen,lactate threshold John P. Higgins MD Cardiac output,Stroke volume,Heart rate,Fick Clean http://exercisephysiology.libsyn.com/index.php?post_id=303282# ]]> podcasts Sun, 3 Feb 2008 18:27:00 GMT http://exercisephysiology.libsyn.com/index.php?post_id=303282# 00:21:25 exercise,physiology,respiration,circulation,oxygen,lactate,training John P. Higgins MD Excitation,Contraction,Fiber Types,Fatigue,ATP Clean http://exercisephysiology.libsyn.com/index.php?post_id=298246# podcasts Sat, 19 Jan 2008 21:46:00 GMT http://exercisephysiology.libsyn.com/index.php?post_id=298246# 00:17:00 exercise,physiology,respiration,circulation,oxygen,lactate,training John P. Higgins MD Sarcolemma,Myofibrils,Sarcomere,Actin,Myosin Clean http://exercisephysiology.libsyn.com/index.php?post_id=293629# ]]> podcasts Sat, 5 Jan 2008 14:47:00 GMT http://exercisephysiology.libsyn.com/index.php?post_id=293629# 00:15:18 exercise,physiology,respiration,circulation,oxygen,lactate,training John P. Higgins MD central,peripheral,autonomic,nervous system,reflexes Clean http://exercisephysiology.libsyn.com/index.php?post_id=289958# ]]> podcasts Sat, 22 Dec 2007 14:40:00 GMT http://exercisephysiology.libsyn.com/index.php?post_id=289958# 00:15:29 exercise,physiology,respiration,circulation,oxygen,lactate,training John P. Higgins MD Work,power,ergometry,calorimetry,efficiency Clean http://exercisephysiology.libsyn.com/index.php?post_id=285573# podcasts Sat, 8 Dec 2007 12:00:00 GMT http://exercisephysiology.libsyn.com/index.php?post_id=285573# 00:12:28 exercise,physiology,respiration,circulation,oxygen,lactate,training John P. Higgins MD epinephrine,GH,cortisol,glucagon,insulin,glucose Clean http://exercisephysiology.libsyn.com/index.php?post_id=280623# ]]> podcasts Thu, 22 Nov 2007 15:23:00 GMT http://exercisephysiology.libsyn.com/index.php?post_id=280623# 00:16:09 exercise,physiology,respiration,circulation,oxygen,lactate,training John P. Higgins MD Energy,oxygen deficit debt,VO2max,lactate threshold Clean http://exercisephysiology.libsyn.com/index.php?post_id=278983# ]]> podcasts Sat, 17 Nov 2007 13:37:00 GMT http://exercisephysiology.libsyn.com/index.php?post_id=278983# 00:15:51 history,exercise,physiology,respiration,circulation,oxygen,heart John P. Higgins MD Bioenergetics, ATP, PK, Glycolysis, OxPhos Clean http://exercisephysiology.libsyn.com/index.php?post_id=278159# podcasts Wed, 14 Nov 2007 21:25:00 GMT http://exercisephysiology.libsyn.com/index.php?post_id=278159# 00:13:19 history,exercise,physiology,respiration,circulation,oxygen,heart John P. Higgins MD Greeks,Harvey,Krogh,Hill,Meyerhoff,Starling,ACSM Clean